In this episode of Just Call Jenna, Jenna sits down with Roderick Jefferson for a deeply personal conversation about life after a stroke and the realities of recovery. Together, they revisit the early days following the stroke, exploring how recovery extends far beyond the physical. Roderick shares the emotional process of grieving who he once was while learning to believe in who he can still become, the importance of celebrating small victories, and how rebuilding confidence

In this episode of Just Call Jenna, Jenna explores the science of letting go and why releasing a relationship, job, dream, old identity, or need for control can feel so difficult. Letting go isn’t simply an emotional decision—it can involve retraining a brain that naturally associates familiarity with safety and uncertainty with danger. The stories we repeatedly tell ourselves can become deeply ingrained, but our brains are capable of change. By choosing new perspectives and