Intention sets direction—and that’s exactly why intention matters more than motivation ever could. Join Jenna Williams as she explores how intention, awareness, and the brain work together to help you get unstuck and build habits that actually last. Through deeply personal stories of healing, relatable metaphors like the pasta on the bread plate , and practical frameworks such as Priority One, Two, Three, Jenna explains why shrinking a task isn’t quitting—it’s strategy. You’l